How I work
Integrative, experience-oriented, with depth: change does not come from talking alone. It needs experience, inner resonance, and integration. Old, learned patterns can be replaced by new, corrective experiences. Whether one-on-one or together as a couple: I offer a safe space in which you can reshape your relationship with yourself and with the people around you. Therapy should be as unique as the person seeking it. That is why I combine scientifically grounded approaches from behavioural, person-centred, and systemic therapy.
Systemic therapy
See the whole picture, unfold potential, find new solutions
Particular attention is paid to the interwoven influences between the psyche and the social environment, and to your experiences across different areas of life such as family, partnership, and work. The focus is not on a single problem but on the connections and interactions between these elements. New solutions emerge through unfolding your own abilities, clear awareness, initiative, and more fulfilling relationships. I support you in recognising entrenched patterns, adopting new perspectives, and expanding your room for action.
Sex & relationship therapy
Get to know yourself anew, find inner clarity, discover new paths
One focus of my work is sex and relationship therapy. For many people, sexuality is a central part of life and identity, and it often has a great influence on relationships. Difficulties in this area may have existed for a long time or keep resurfacing, and self-esteem, well-being, and quality of life can suffer. It is worth looking at the self and sexuality in their mutual interplay. When we understand sexuality as a process, it becomes possible to stay curious and to keep discovering who we are and what we want.
Couples therapy
Start talking, work through conflict, shape the relationship
Sometimes couples lose sight of each other despite their best efforts. Every relationship brings its own challenges, and sometimes it takes support to recognise and overcome them. Together we create a protected space for your key topics. Consciously engaging with your relationship does not require an acute crisis: it can also grow from the wish to develop together and to shape the partnership actively.
Let us find out what fits you.
Reach out without obligation. The intro call is free and takes only 10 to 15 minutes.